Category Archives: Advice

Gastrointestinal function has a neuro regulatory component. Some phytochemicals, such as bitter or pungent compounds, cause a direct release of pancreatic enzymes and bile salts, due to the high co...

Three ingredients in aspartame are: 40% aspartic acid 50% phenylalanine 10% methanol (wood alcohol) -metabolized in the body to formaldehyde (embalming fluid)1 Aspartic acid and phenylal...

Encourage increased physical activity and play time Model good eating habits Limit "screen time" i.e. - computer/television/video games w less than 2 hrs daily Remove television and other "sc...

This important biochemical concept about minerals may blow your mind. It is a big reason that I do not use Hair Trace Mineral Analysis (HTMA). Instead, I focus on the mitochondria. Inside the cell...

Zinc is considered a trace element. Even so, being present in only trace quantities does not denote a lack of its clinical significance in the body. Zinc is involved in numerous body processes and...

Grate 1 cup fresh organic ginger. Place in large mayo jar. Add 4 tablespoonfuls table sugar. Fill jar with filtered water. Cover with cloth and let sit on the counter. Each day x 7 days...

Glutathione lotion would cost you a couple hundred dollars, or maybe even more, if you buy from a compounding pharmacy. Invest an hour of your time to save all that money. You won't regret it. Glutat...

Magnesium is a major mineral that is used by the body as a co-factor in over 300 enzymatic reactions. Thus, the deficiency of magnesium can be related to many illness and diseases. One common disor...